Tough windy run today. I ran temple loop really early this morning. I like the rollers on this route. I was running into the wind, rolling up for ten, and then picked up the last seven when the wind was at my back. It came out like this: 7:30, 7:22, 7:16, 7:25, 7:07, 7:22, 7:20, 7:23, 7:20, 7:20, 6:29, 6:23, 6:25, 6:25, 6:25,(I'm proud of this mile. It's all uphill.) 6:00, 6:01. 6:55 average. I don't know if I am really in sub 2:43 shape. I know I'm in good shape. We will find out in two weeks. I will have to tuck into the pace group and see what I can do. | 