Today's run was not very long. Lily screamed from 11:00 to 1:30 last night. I thought that she potentially had an ear infection, since she was running a low grade fever, but a trip to urgent care revealed a healthy, overtired baby. I guess it might be teething, but maybe it's just too much vacation. So, after about 4 hours of continuous sleep, my brother-in-law and I went up to the Veteran's Memorial Park, and ran on the trail there. I did not feel well at all. I had planned on a longer fartlek workout, but was so sluggish, that I just ran easy. I did try to pick up my pace on my way back to the park. It was a nice scenery change from yesterday's highway run. I hope the shorter mileage week, and the short-run Saturday means that I will feel somewhat fresh for the 5k on Monday. Of course, we're driving back tomorrow afternoon, so I will have some driving miles in my legs. Oh well. Vacation is fun, but not the best for a training routine. |