Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Mon, Jan 20, 2014
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

This illness is kicking my butt.  After three days of high fever and sore throat I went to Urgent Care last night.  I have strep. (Surprise surprise.)  Now I'm on antibiotics and am starting to feel human again.  I should be able to pick up running tomorrow, but I think it will probably be easy mileage all week.  I think the first couple of runs will feel a little rough after being sick for a few days.

Comments
From Rachelle on Mon, Jan 20, 2014 at 10:12:20 from 199.190.170.28

Get feeling better Emily!

From Jenruns on Mon, Jan 20, 2014 at 10:56:44 from 98.202.196.31

Strep? Oh man...that is horrible! I'm sorry Em. I hope you feel better tomorrow and can squeeze a run in.

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