The weather was so nice this morning that I ran a bit longer than my originally planned ten miles. I was a little chilly to start, but started shedding layers as the run progressed. I ran 7800 S down to the river trail at Gardner Village. On the way back I saw a man standing on a bridge with his daughter on his shoulders. They were just out enjoying the morning. I thought it was cute. 6:58 pace for the total run. I'm ready for a day off!
I'm happy with the way my first post-break week went. My plan is to gradually increase the mileage. I'll probably try to keep the workouts shorter and faster to get ready for 5k-10k type races. I still don't have a solid race plan, but I will run a Turkey Trot, and then aim for some of the early circuit races. I just want to enter next year's summer/fall training in really good shape! Here's hoping for healthy running!
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