Emily's training blog

November 05, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 997.20
NB 580 Lifetime Miles: 49.79
Thu, Nov 28, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.150.000.000.000.009.15

Thanksgiving morning run with Jenny from Murray Park to Wheeler Farm.  It was an enjoyable start to the holiday with one of my favorite people.  My brother in law joined us and managed to get 8.5 miles in.  He's only been running 3-4 a day, so I think he's going to feel it tomorrow.  

I really need to get some new running shoes.  I'm not sure I can brave Black Friday to buy them.  Nothing like following up gluttony with greed!  (Can you tell I'm not a fan of Black Friday!)

Happy Thanksgiving Bloggers!

 

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