Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Wed, Sep 24, 2014
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.200.000.000.000.009.20

Sore from yesterday. I must have pushed too hard. Oh well, I don't need to be 100percent recovered Saturday. The race isn't my most important. Plus, I have three more days to get some legs back. I ran easy today and felt better by the time I finished.

Comments
From Rachelle on Wed, Sep 24, 2014 at 13:20:30 from 199.190.170.24

Which race are you running this weekend? My friend Jen Hughes is also going for OTQ at CIM. I wish you two lived closer and could train together. You are doing awesome this year!

From emruns on Thu, Sep 25, 2014 at 06:43:56 from 65.130.145.153

Rachelle, I am running Huntsville Half Marathon onSaturday.

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