Family park day again. Teren runs while I watch the kids, and then I run while he plays with them. It works out well, and is fun for everyone. Plus, I got 8 soft-surface miles in before my big twenty miler tomorrow. I ordered some hammer gels, Recoverite, and Perpetuem from Hammernutrition.com. I was impressed that I got my order 2 days after placing it. Plus, they sent a huge bag of samples of their products . . . probably at least a good 30 dollars worth of products. I was pretty impressed with their customer service. It will be interesting trying them out. I actually like hammer gels above other energy gels. I get to use my own bottles at St. George. What do people like to use for fueling, and how often, during marathons. I'm looking for some good suggestions. | 