Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Wed, Sep 25, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

Beautiful sunrise through the clouds this morning.  It might not be quite so beautiful later this afternoon!  My right hip was very tight this morning.  It took about 30 minutes to properly warm up.  Lots of stretching and foam rolling this week.  I just need to stay in one piece for 10 more days!  I just want the race to get here already!  It's been a long time that I ran a race that had so much physical and mental build up before.  Maybe even as far back as NCAA's.  I'm excited to get to it!

 

Comments
From Jenruns on Wed, Sep 25, 2013 at 14:35:03 from 98.202.196.31

I know! I wish the marathon was this weekend! But I'm also glad its not this weekend because that gives me an extra week to rest up and heal. BTW, we aren't camping on Saturday because of the cold weather. Want to run our 10 miles together?

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