The weather was much warmer today. I think I was a bit overdressed. I felt stuffy for much of the run, until I decided to ditch my long sleeved shirt. I definitely welcome the increase in temperature.
I decided to run a bit longer today. I still get a little soreness in my leg, so I need to be careful. It usually feels okay running, but aches during the day. It seemed to handle the run today. I actually felt almost like a runner, again today. When I don't run for a while, my body forgets how. I move clumsily for a few runs, until my muscle memory returns. Today I ran much more smoothly.
I ran out to 1300W, over to Winchester, down to the River trail, to the exit at 4800 South. Then, I climbed the gradual hill up to Redwood Road, and finished with a very uncomfortable uphill jaunt through the neighborhood. I struggled the last mile and a quarter.
Total time for the run: 54:02 | 