Emily's training blog

April 18, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 6.20 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

Since I plan on eating a lot this evening, I made sure to burn some extra calories this morning.  I ran 8 miles, took a 10 minute break, and then took the Thanksgiving Boot Camp class.  Boot Camp is so fun, but extremely hard.  I found that while I can run all day long, I cannot army crawl the entire length of the gym floor.  I looked like the big wimp that I am!  I amused myself through class by listening to two girls describe, in detail, everything that they were going to eat later that day. 

Happy Thanksgiving Bloggers!  I am grateful for a relatively healthy body that can get out the door each day and run.  Running has brought me some of the greatest challenges, but also some of the greatest blessings in my life.  And, I'm grateful for all of those on this blog that share in the misery and elation that is long distance running.

Comments
From MichelleL on Thu, Nov 24, 2011 at 18:17:00 from 42.98.202.26

Well put.

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