Emily's training blog

April 29, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

Monday morning Teren, his parents, and I all contracted a nasty bout of food poisoning.  Today was the first day that I have felt well enough to even attempt running.   The weather was particularly nasty this morning, so it was off to the health club.  Unfortunately, the next few days are supposed to be snowy and extremely cold, so I will be spending a lot of time indoors.

I was still feeling the effects of the food poisoning while I ran.   I felt light headed and weak, so only managed 6 miles.   Maybe it was the lingering illness, but I found myself especially irritated by other people at the club.  I even mentally listed some of my health club pet peeves.

1.  I hate when the cleaners clean around my machine while I am still running on it.

2. I don't like when people exercise on the machine right next to me when there are several to choose from.  (Yes, I have space issues!)

3.  It's disgusting when people leave their used paper towels in the console.  How hard is it to throw it away?

4.  Equally disgusting is the refusal of some members to wear deodorant or wash their workout clothes.

5.  I get annoyed by people who talk on their cell phones while they work out.   They are definitely not working hard enough.

6.  Lately at 24 Hour Fitness, advertisements sporadically come on over the PA system.  They are loud, cheesy, and so annoying! 

7.  It is inconsiderate when members don't rack their weights when they are finished with them.  There is nothing worse than following some He-Man who has left 4 plates on each side of the bar.

Wow!   I feel better now that I have vented.   Maybe this is why it is so much more enjoyable to get outside and run.  Of course, I could write a list of pet peeves of running on the track (walkers in the first lane) or on the river trail. (People with dog leashes stretched across the entire trail!).   I guess I'm just cranky!

Total time for run:  42:29

Comments
From allie on Wed, Dec 29, 2010 at 16:40:04 from 174.23.238.75

i am laughing! those are all great points -- and the reason why i have stayed outside this winter.

my pet peeve at the gym: make-up and fancy hair (it's the GYM!)

there is also the opposite of dirty workout clothes: ridiculous amounts of perfume or cologne. yuck.

sorry about the food poisoning -- that is not fun at all.

From Fritz on Wed, Dec 29, 2010 at 16:56:06 from 76.83.214.182

This is a good list. A few more:

1. People who sit on the machines in between sets.

2. People who think they own an entire bench in the locker room. Apparently they don't care that I have to pile my clothes on the ground.

3. When I can't get a treadmill because half of them are broken.

I could go on but I don't want to sound too critical.

From emruns on Wed, Dec 29, 2010 at 19:43:00 from 76.27.114.171

When people are walking on the few working treadmills, and you need to run.

Blatant nudity in the locker room . . .even worse, blatant nudity in the hot tub. Who wants to get in the hot tub with naked people? Where are you supposed to look?

ESPN on every single TV

40 kids in the daycare because all the stay-at-home mommies want to take the 9 am class.

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