Emily's training blog

May 06, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.110.000.000.000.004.11

Just ran an easy half hour today.  I told myself that while Iwas pregnant, I would incorporate a variety of fitness methods to keep things interesting.  When I'm training for running, I don't have the time or energy to do much else.  So, after my run, I took my very first Zumba class.

I usually avoid dancy classes because I'm uncoordinated and ungraceful.  But, the instructor for this particular class always made it look like so much fun, so I swallowed my pride and tried it out.  It was nice to have an excuse to pull out all those moves that I would probably only try in the privacy of my own home.  It was kind of fun to let my inner Diva out, though my prominent belly cut back on the sexy factor. 

The best thing was that because I had to concentrate so hard on where to put my hands and feet, the class flew by.  I'll probably try a class again, though I increasingly look like one of those hippo ballerinas from Fantasia. 

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