Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Mon, Feb 25, 2013
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.250.000.000.000.004.25

Jake made me feel wimpy for running on the treadmill, so I braved the great outdoors this morning.  (What can I say?  I'm a gym rat!)  It was worth it.  The full moon was amazing. 

4.25 miles on the SLCC loop.  I didn't time it, but I felt super slow this morning.  I can't wait to be back in shape again!!!

Comments
From Rob Murphy on Mon, Feb 25, 2013 at 06:56:28 from 24.10.249.165

Plenty of time to get back in shape. Good to see you running consistently!

From Jake K on Mon, Feb 25, 2013 at 08:28:25 from 155.100.226.191

Now I'm going to feel like a wimp if I ever use the TM again! I've put myself in a no-win situation :-)

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