Emily's training blog

December 31, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 9.20 Month: 125.80 Year: 1123.00
NB 580 Lifetime Miles: 49.79
Fri, Mar 30, 2012
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.220.000.000.000.008.22

I thought that I would run my long run today and avoid the wind tomorrow.  But, Devra called before I went out the door and wanted to meet for a long run.  I much prefer having a running partner.  So, if anyone wants to get their run done early, we are meeting at 6:30 at the JRT trailhead at 3300S.  We thought we would like having the wind at our back the second half of the run.  Sorry it's so early.  I have a morning soccer game to get to.

I'm glad that I opted for a shorter run.  My legs were a lot more tired than I thought.  I just ran an hour easy.  Hopefully, I'll have a little bounce in my step tomorrow.  Of course, if I'm still tired, the wind should keep me from running too fast.

 

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