Emily's training blog

December 30, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 9.20 Month: 125.80 Year: 1123.00
NB 580 Lifetime Miles: 49.79
Fri, Jul 22, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

I ran a nice run with great running partners today.  It wasn't an exciting one, just 8 miles worth of laps around Liberty Park, but the company made it go quickly. 

I met Andrea and Allie at the park at 7, and we ran 5 miles together.  Then, I met the East High team for three more miles.  I'm getting excited for Deseret News!  I don't like the race being on Monday.  I feel like I have been waiting forever to race!  Let's get to it, already.

 

Asics 2150 Miles: 8.00
Comments
From allie on Fri, Jul 22, 2011 at 12:48:21 from 24.10.191.18

thanks for the run this morning -- that was a lot of fun. best of luck at des news. i'll be cheering for you!

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