Emily's training blog

April 28, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Tue, Sep 18, 2007
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.000.000.005.00

I needed to see how my achilles was feeling.  I ran an easy 5 miler.  I started at my house, ran down 48th south, hopped on the river trail until Millrace park, and then ran through the neighborhood home.  My achilles really hurt for the first 10 minutes, but then seemed to warm up.  It still hurt, but was bearable.

 

Comments
From Sasha Pachev on Tue, Sep 18, 2007 at 15:50:54

Welcome to the blog!

From Lybi on Thu, Sep 20, 2007 at 00:33:17

Yes, welcome! Sorry about your achilles trouble!

Did you leave your bio blank on purpose? Some people do, but just in case....

On my computer, it's been a little tricky to input new info--maybe yours is the same. If you want to put in your goals and stuff like that, log in, then wait while these little rectangles change sizes for a while. Then click on the white line close to the bottom of the top box. Then click on the small green arrow in the top left corner. THEN you can finally write out your goals and stuff. You probably know all this, so I'll just be embarrassed in advance, but anyway, it's always nice to have another girl on the blog, and good luck with your training!

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