Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Mon, Aug 20, 2012
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.500.000.000.000.006.50

I did not feel so hot running this morning.  That's the funny thing with exercising during pregnancy; some days you feel great, some days you feel terrible.   I guess that's not so different from running in general.  Toward the end of my run I felt a lot better. 

I ran my Costco loop.  I didn't wear my watch, so just ran how I felt.  I felt slow.  I hope that I can keep up some decent running pretty far into my pregnancy.  I don't relish the idea of 20 weeks of cross training.  I'm hoping to make it at least into the third tri-mester

Comments
From Rachelle on Mon, Aug 20, 2012 at 19:06:32 from 66.7.127.115

I didn't know you were pregnant. Congratulations!

From NatalieK on Mon, Aug 20, 2012 at 21:43:28 from 24.2.101.184

Awesome. I want to run as long as I can into my next pregnancy. You may be getting some pregnancy running related questions in the future!

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