Emily's training blog

December 30, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

Stay healthy! (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine. I'm married to a fellow runner who inspires and supports me. We have two children: Cole (4) and Lily (18 mos.) I help Bill Cobler coach cross country at East High School.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	9.20	Month:	125.80	Year:	1123.00
NB 580 Lifetime Miles:						49.79

Thu, Jan 19, 2012

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

Andrea came and met me again for a cycling class. I'm glad I have a buddy to be a gym rat with. I don't know if I would have made it to the club if I didn't know that she was going to be there. Lily had one of her not-so-wonderful nights and screamed from 1-3. I was trying the tough love approach and letting her cry it out. Finally, at 3 she settled down and I was able to rock her for a few minutes until she slept.

Class was tough. I'm already sore from last night, which means I'm going to be in serious pain by this evening. Yesterday's hour in front of the tv was much easier.

Comments

From Jake K on Thu, Jan 19, 2012 at 11:42:05 from 155.100.226.54

Good work on the x-training. Better to err on the side of caution this time of year and not risk any setbacks.

You two were up early this morning! :-)

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