Empty Nest Runner

January 12, 2026

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Location:

Morrison,CO,

Member Since:

Dec 01, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm a 40+ "used to be"...

7 years ago had BAD case of frostbite and nearly lost my feet.  Stopped running (obviously) & gained LOTS of weight.  Started jogging again when local community club needed a coach and found out that exercise helped to increase circulation in my affected areas as well as decreased overall weight which helped to take pressure off my feet.  Still deal with neuropathy and Reynauds--but do not take ANY pain meds to manage the pain.  Gotta' love running!!!

SO, any past accomplishments do not matter....only that I can get ut the door almost every day and run another run.

Short-Term Running Goals:

Currently building base to lead up to traditional Marathon

Goals:

Have not yet decided on race schedule for this year, but am shifting focus from ultras to trying to nail down some shorter speedy races and a tradtional marathon.

Long-Term Running Goals:

Keep running for as long as I can & share the knowledge that God has graced me with by continuing to coach as well.

Personal:

Son:  Drew...currently runs for Adam's State!!

Currently Coaching:  Revolution Running

Day Job:  St. Joe's Veteran's Home
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 04, 2011
Total Distance
8.80

Kickball & Trail

Did trails near reverse Bowl with the kids and then let them play kickball for some team buidling, active recovery and cross trianing all in one.  I needed tofinish my mileage ADN supervise, so I mapped a quarter mile loop around the kickball field and proceeded to run around the game. 

Looks like I might race a 10 miler on Sunday in Pueblo.  Should be interesting after doing 66 miles this week!

Drew had midterms today and FINALLY was allowed to run after 2 weeks of pneumonia...can't wait to see him for Spring Break.  YAY!

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