Empty Nest Runner

January 13, 2026

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Location:

Morrison,CO,

Member Since:

Dec 01, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm a 40+ "used to be"...

7 years ago had BAD case of frostbite and nearly lost my feet.  Stopped running (obviously) & gained LOTS of weight.  Started jogging again when local community club needed a coach and found out that exercise helped to increase circulation in my affected areas as well as decreased overall weight which helped to take pressure off my feet.  Still deal with neuropathy and Reynauds--but do not take ANY pain meds to manage the pain.  Gotta' love running!!!

SO, any past accomplishments do not matter....only that I can get ut the door almost every day and run another run.

Short-Term Running Goals:

Currently building base to lead up to traditional Marathon

Goals:

Have not yet decided on race schedule for this year, but am shifting focus from ultras to trying to nail down some shorter speedy races and a tradtional marathon.

Long-Term Running Goals:

Keep running for as long as I can & share the knowledge that God has graced me with by continuing to coach as well.

Personal:

Son:  Drew...currently runs for Adam's State!!

Currently Coaching:  Revolution Running

Day Job:  St. Joe's Veteran's Home

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.00

DONUT MILE!!!

Every few weeks, we do a team challenge.  usually the kids will pick one or make one up based on ones we have done in the past.  this is by far their most favorite, but due to the caloric intake it is reserved for 2 times per year--end of Cross Country when everyone looks like they need to eat a box of donuts NAD right before Spring Break in the hopes thta I cram enough sugar down their gullet to turn them off from junk food for the rest of their vacay.

SO, a donut mile consists of eating one donut and running a lap as fast as you can  x 4.  that's right!  4 donuts + 4 laps!  Everyone gathers at the starting area.  the gun goes off and everyone rushes to eat a donut as fast as they can.  They must have an official check their mouth to be sure that it is ingested (lessens the likelihood of choking and cheating) and then they sprint a quarter.  Return to the starting area for thei rnext tasty morsel, eat, run, eat, run eat, run, finish!  They are timed while eating and running.

If someone pukes, they must redo that lap...

Needless to say, i usually come in dead last for this challenge, but I enjoy every bite!  

Is it sad that we have a school record for this? 

Now that I have a "dough baby" in my gut, must nap...

 

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