Came back from a doctor's appointment and zonked out for about an hour. My mom said I was a bit feverish and I was kind of out of it. The nap made me feel better and around 3:00 I did Power 90 Cardio 1-2. It includes things like power yoga, lateral leg work, kickboxing, jumping jacks, running in place, etc. I am going to make some tea and do leg lifts, squats, and lunges. I might do free weight lifting later, too!
|