"No one ever drowned in sweat."

Week starting Nov 15, 2009

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20092010
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Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Totals
Total Distance
10.50
Asics Gel - Green Miles: 10.50
Night Sleep Time: 12.00Nap Time: 0.00Total Sleep Time: 12.00
Mon, Nov 16, 2009
Total Distance
2.50

2.5 miles tonight on the TM, AP 9:30. P90X "Chest and Back".

Question...if I feel like I can run more than my training schedule tells me to, should I? Thanks!

Asics Gel - Green Miles: 2.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Wed, Nov 18, 2009
Total Distance
0.00

P90X "Plyometrics" this morning.  

Wanted to run a few miles on the TM this evening, but my 11 1/2 month old had other plans. He woke up screaming an hour after I put him down for the night. He's either cutting more teeth or has a sensitivity to cow's milk...I wish my husband was here more to help, but between school and work, this is how it's going to be for the next few years!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Nov 19, 2009
Total Distance
8.00

I met with the BBK's for the first time this morning. I was really nervous to run with them b/c I've never ran farther than 6 miles and I'm still pretty slow. The first 3 miles I felt pretty good but after a fairly long hill, I slowed way down and had to walk a few times. I definitely need more practice running hills! After the mile-long hill, I felt relatively good the rest of the way.

This running group is AMAZING and really inspiring. I hope to one day be able to run like they do! Thanks for inviting me again Kelli and I hope I didn't ruin your workout today too much by slowing you down. You probably didn't even break a sweat! I hope to work on getting a bit faster so I can keep up with everyone next time.

Asics Gel - Green Miles: 8.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(4)
Sat, Nov 21, 2009
Total Distance
0.00

P90X "Shoulders and Arms". I was supposed to get in 5 miles tonight on the TM but rather than listing a million excuses, I'll just be honest and say I was too tired and the TM was the last thing I wanted to do. I'm SUCH a SLACKER!!! Someone PLEASE motivate me!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
10.50
Asics Gel - Green Miles: 10.50
Night Sleep Time: 12.00Nap Time: 0.00Total Sleep Time: 12.00
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