Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range
Painter's Half 2010 - 2:03:54
Short-Term Running Goals:
Painter's Half Marathon - would like to keep an average pace of 9:00min/mile.
Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though. I had a great time and learned what I need to work on.
Salt Lake Half Marathon - would like to finish in under 2 hours.
Long-Term Running Goals:
Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!
Personal:
I am a stay-at-home mother, married and have two young boys.
Completed 4 miles on the treadmill. First 2 miles at 9:30 min/mile. Third mile at 8:35. Fourth mile at 9:45.
My goal was to go for 5 miles but I pushed it too hard during the 3rd mile. Still trying to work on my speed and hope to do better during my long run next Saturday.
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Comments
From Burt on Sat, Oct 10, 2009 at 16:58:22 from 98.167.151.26
Keep at it. Before you know it 8:35 will be your slow miles.
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