Tonight ran w/ the girls group at Austin's CC practice. Pushed Brenna B. 3 miles on the trails at Hawthorn in 22:26. Then after, ran a solid 10 miles with Jacki from Meadows, through Deming, Woodridge, Terra Vista, etc. plus add-on to make it a full 10. Time 1:12:29. Very warm and humid today compared to the last couple of days. |