Tonight ran 3.5 miles w/ Jacki after work, but got called from work mid-run and had to go back in. We were supposed to get in 12 tonight. When I got home from work, had to wait for the storm to go through, but squeezed in a semiquick 6.5 miles down around Collet Park in between storms and felt really good despite speed work yesterday. First mile was 7:43, but then dipped down to sub 7 the rest of the way w/ the last mile in 6:25. Pink lightning gave way to blue lightning as darkness finally took hold. Felt really good tonight in the rain. Time 43:40. Moved 12-14 miler to tomorrow night. |