Today I went to the NCAA Pre-Nationals meet. Lots of great racing. I ran about two miles worth of spectating on the course. Later in the evening, ran a semiquick 8 miles with Jeff and Dave, close to 6:40 pace the whole way. This is the best I've felt since the race, so today was quite a relief. Going to try to go 14 tomorrow. Temp cool 54, finished after dusk. |