D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

This evening, actually went out for a test run.  Had pain most of the day from the last two days on the Octane, but had absolutely no pain during the run.  Legs were pretty rusty after 8 days of no running.  Did 1.5 miles in 10:47.  Not too bad.  Didn't feel all that great.  May try to run a couple of miles again tomorrow.  No Octane during lunch today.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From jimf on Thu, Jan 22, 2009 at 22:08:54

Good to hear that you were able to run without any pain. Hope you can continue to see improvement and be able to get back to your normal running soon.

From JimF on Wed, Jan 28, 2009 at 19:40:08

Just thought I would check in and see how you are doing. Any improvement on the achilles?

From dutterman on Wed, Jan 28, 2009 at 22:34:40

It is actually getting better, but slowly. I've run a couple of times, made it up to 6.5 miles last night but kinda aggravated it this morning shoveling snow. But, thanks. Hope your training is going well.

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