The last few days have finally caught up with me. Don't know why, but I couldn't sleep lastnight. Probably a combination of things including shtuff going on at work. Today I did a pretty decent 30 minutes on the Octane during lunch. Tonight I contemplated doing a workout. Tonight the weather wasn't all that great, but tomorrow it's going to be terrible. That cold 34 rain with 25 mph winds are supposed to kick up around 4 tomorrow afternoon. So, I thought about trying to get a workout in tonight. It was all I could do to run 3 miles in 22:53 for my warmup. But instead of changing my shoes and heading for the track, I just got in the car and drove home. I am totally spent. It is only 7:30 and I'm ready to go to bed. Don't know if it's the lack of sleep or the intensity of that 35 miles in three days that has caught up with me. Either way, 3 miles and 30 minutes on the Octane is it for today... |