D-Man

Run For The Ranch Marathon Springfield

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Run For The Ranch Marathon Springfield (26.2 Miles) 03:02:44, Place overall: 4, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.5026.200.000.0026.70

Jeff Andrew and I drove 400+ miles to Springfield, MO and ran the Run For The Ranch Marathon.  I did really well, much better than I could have expected.  The course was relatively flat with rolling inclines, but the big story was the 15 mph SW wind.  I used my new Garmin, which lost its signal a couple of times, it measured at 25.88.  I had 1:31:30 half way, so I negative split it.  Didn't really hit the wall until 23 miles and even so, I only slowed down to 7:33 pace the last 2+ miles.  Fastest mile was 11th mile in 6:39.  With the wind and all, the splits were all over the place.  I'm satisfied with the race.  I wouldn't have done anything different for the race.  Now all I have to do is actually do some "marathon" training for Chicago or NY this Fall.  Meanwhile, still going to focus on setting a PR at the Indy Mini.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Becca on Mon, Dec 29, 2008 at 21:03:40

Wow! What a great run! My Garmin never fails to fail (so I should say it always fails!) during a marathon! Great time, but I think the best is that you can walk away saying that you wouldn't have run it any differently! Congrats!

From JimF on Mon, Dec 29, 2008 at 21:24:07

Congratulation on a great marathon especially considering the windy conditions.

From dutterman on Mon, Dec 29, 2008 at 22:01:40

Thanks a million Becca and JimF. It was a good way to wrap up one of my best years in racing.

From jtshad on Tue, Dec 30, 2008 at 11:05:48

Great race in some tough winds! Congrats on the 4th place finish, what a way to end the year!

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