Ran a semiquick 8.5 miles in a pretty quick 59:22 even though I felt crappy all day with this cold. Really hydrated this afternoon. Really cold and breezy this afternoon. Temperature dropped 40 degrees from yesterday. Inside my ears are really starting to itch as they're now healing from this head cold. Still have a cough and stuffiness though... Did 30 minutes easy on the Octane during lunch, 5.03 miles. Legs not as sore as I thought they would be after yesterday's workout. |