D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Ran a really tough 4 miles in 29:50.  Really struggled and felt really crappy.  Hardly got any sleep last night as I was up until 2 with work.  Had dental appointment today, got pulled over on the way.  After dentist, had really bad headache.  Took about a half hour nap during lunch but ended up feeling worse.  I went to WW Middle School track with the intention of doing some pace 800s.  Everything felt bad and achilles was tender on and off (more radiated in lower calf actually).  Temp wasn't too bad, 48 w/ 15 mph W breeze.  Feel like I'm at square one.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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