D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Mar 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.005.000.000.0015.00

Ran a really good 15 miles today.  Legs really aren't that sore at all from yesterday's race.  Hamstrings are just a little sore, but otherwise, legs felt great today.  Ran 10 miles in town w/ Dave and Jacki in 1:14:29.  Then came home, switched into dry clothes and ran another 5 in 34:10.  The wind was really strong again today out of the Northwest, 20 mph.  Chilly too and snow flurries, 32.  Supposed to get really cold tonight, and then warmup Tuesday.  Now to catch the USATF Indoor Nationals on TV.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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