Ran a pretty tough 12 miles with Jacki in cold, sprinkly and windy 35 degrees. Coldest day of the year so far. Not quite used to it yet. Just 8 days ago I ran a race with no shirt on. The trails at Hawthorn were all cleared from yesterday's race, so that was nice. Going to update my short term goals soon. I've achieved the sub 1 hour 10 miles enroute to my sub 1:20 half marathon last weekend. So, I think in May for the Indy Mini I may be able to shoot for my PR of 1:17:16. I just have to shave off 1 minute 44 seconds from last weeks race. Next up for races may be the Muncie 10 Miler on December 7th and then the Hangover Classic 10 Miler down in Louisville on New Year's day. There is a local 5K that I may try to jump into as a workout on Thanksgiving morning if I can get off of work. |