D-Man

December 29, 2025

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Location:

Terre Haute,IN,USA

Member Since:

Sep 21, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran 2:57 marathon in college 20 years ago.

Most all of my PRs are from when I was 29 and 30.

Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)

10 Mile PR 57:22

15K PR 53:24

10K PR 34:29

5K PR 16:32

Short-Term Running Goals:

Start running again and run 1:30 for a half marathon this fall.

Long-Term Running Goals:

Break 3 hours for the marathon

Sub 17 5K, Sub 36 10K.

Personal:

I am married and have two wonderful kids, 14 and 10.  I've been running since 1982.  I never get "basic" injuries.  I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping  down on my peroneal nerve.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.002.000.0010.00

Ran a really quick 10 miles in a new Course Record 1:04:42!  This was supposed to be an easy run as I'm still sore from Saturday and Sunday.  But the legs felt great.  I knew when I hit the first mile in 6:57 that it could end up being a fast run.  Cold 35 with 15 mph NW wind and snow flurries.  Had 34:08 at 5 miles and really sped up on the way back.  Last 2 miles in 11:50.  Might have to put tomorrow's track work off to Wednesday.

Later this evening, did 15 minutes easy on the Octane. We'll see if this helps in tomorrow's recovery.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From JimF on Mon, Apr 06, 2009 at 19:44:34 from 67.162.66.88

Awesome run especially in windy conditions!

From dutterman on Mon, Apr 06, 2009 at 20:17:52 from 71.114.167.189

Thanks!!! Seems like it's always windy anymore... The snow and sleet had my Garmin going nuts again!

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