Location:
La Verkin,UT,USA
Member Since:
Feb 17, 2005
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Post College
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
Personal:
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Favorite Blogs:
2 mile walk.
2 mile walk
Basketball this morning. 3 miles Sky Mtn Loop.
1 mile warm-up
6 x Main Street Hill Repeats with 1:30 recovery
1-31
2-33
3-33
4-32
5-33
6-33
1 mile cool-down
1 mile walk.
Basketball for 1 hour 43 minutes, then a 1 mile walk with Sunny.
