Pre meet with mark. Warmup, 2x400m at mile pace, 3x50m starts, cool down. Hit 63 and 66 in the intense wind. Won't be windy at BYU hopefully. Kinda glad I'm not at conference...id be doing the 5k or 10k, but I get to do a mile this weekend.
Adidas Avanti Prime Miles: 1.50
Adidas Energy Boost Miles: 6.00
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