Met up at my house with Kasey and mark. PLan was mile warmup, 6 at 60%, mile cooldown. Twas perfect. Warmed up to main street then started. Splits were 6:11, 6:05, 5:56, 5:43, 5:34, 5:43. Blew up a little on the last mile but I'm happy with the effort. Ended up at bicentennial, cooled down to my house. Good stuff
Pool
Asics GT 2000 Miles: 8.00
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