Long run day. Felt absolutely great today. Ran from my house to the river trail and followed it east all the way, then turned around and caught the bridge by maverick and followed it to little Valley back home. Pushed in the last quarter mile ato 5:30 ish pace. 6:18 avg for the whole run. Great stuff today
Asics GT 2000 Miles: 12.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
