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Week starting Jan 13, 2013

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Running MilesSwimming YardsBike Miles
24.000.000.00
NB 890(3) Miles: 24.00
Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890(3) Miles: 6.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

NB 890(3) Miles: 6.00
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Running MilesSwimming YardsBike Miles
12.000.000.00

Over the river and through the woods with lady Rebecca at McCallister Park.  We ran once through the trails and then an out and back on a paved pathway.  It was pretty fun.

NB 890(3) Miles: 12.00
Comments(1)
Running MilesSwimming YardsBike Miles
24.000.000.00
NB 890(3) Miles: 24.00
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