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May 11, 2024

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Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Mon, Apr 25, 2011
Running MilesSwimming YardsBike Miles
9.000.000.00

Track season ended with my lovely race on Saturday.  You should look at that race report.  It is quite entertaining.  Anyways... Bec and I running a half-marathon on Saturday so I figured I would get my legs used to going faster for longer than 3 miles.  I ran down to Liberty and did a 6 mile tempo.  Had an AP of 6:09 and felt pretty good.  Helps to know that I can still do the long distances and that I still have some speed.  I think the half will go well  It's my first one so I've gone nothing to lose :)

Nike Vomero Miles: 9.00
Comments
From RAD on Tue, Apr 26, 2011 at 20:25:10 from 98.202.17.113

Well?!? I think it will go better than WELL! I can't wait to see how you do!

From Bec on Tue, Apr 26, 2011 at 23:31:50 from 71.199.9.12

I can't wait to see how he does too! I think that he will be well pleased. I am WAY more excited to see how his race turns out than me running the race. It will be sweet indeed.

From David on Wed, Apr 27, 2011 at 01:13:10 from 97.126.129.50

Haha now I am feeling some pressure. I will just enjoy it and see what happens. Thanks friends :)

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