Rainy and cold... Lameness. I ran over to East HS and did 6x800 meter intervals at 2:40 splits (5:20 pace) My shorts got extremely soaked and were falling off on the 4th one. Had to tie them before the last two. I also got some extreme chaffing on my frontal chest section. Along with that these intervals were quite difficult. Considering I just ended track season I didn't think they would be that challenging but I still got through them. May have been due partly to the weather. My shoes were probably super heavy. Did about a 2 mile warm up and cool down as well. | 