Probably not the best idea today. My knee pain is rather random as I run. I have a feeling it's the tightness of my muscles and the IT band. Bought a rolling pin and a canister of tennis balls. Very random purchase.
New Balance 890 Miles: 8.00
Comments
From Bec on Tue, Sep 06, 2011 at 19:55:54 from 71.199.9.12
I get to marry you in 6 days!!!!!!!!!!!!!!!!
From RAD on Wed, Sep 07, 2011 at 15:30:16 from 76.27.16.189
settle down now...settle down! (both your ITB and Becca :) ).
From Bec on Thu, Sep 08, 2011 at 13:32:52 from 71.199.9.12
Thanks for the reminder Rachel! I am so excited to marry this manly machine from the blog.
From RAD on Mon, Oct 17, 2011 at 15:43:29 from 76.27.16.189
race report, sir?!? :)
From Bec on Tue, Oct 18, 2011 at 10:49:28 from 68.206.133.141
His report:
18:08 or something 5k. Finished first by about ten minutes. The 5k route was beautiful... Little up and a lot down.
David found out that low blood pressure is bad for G toleration in the aircrafts. No more marathon training for awhile.
I think it made his wife more sad than it did for him. :(
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