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November 05, 2024

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Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Tue, Mar 08, 2011
Running MilesSwimming YardsBike Miles
7.000.000.00

Not the best of runs today.  When I went to switch my orthotics to my other pair of shoes, a small piece of foam came off on the side that was counteracting the excessive arch support.  I didn't think it would make a huge difference but I think it did.  My calves were already sore and then the left side of my left leg was hurting throughout the run.  I had planned to go 8 but that didn't happen.

Addidas Supernova Glide 2 (B) Miles: 7.00
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