HAPPY VALENTINES DAY! Especially to my Valentine... She knows who she is... Ahem... Bec.. Ahem ;) 4x1 Mile repeats at Liberty... I was struggling to keep my splits under 5:40. Probably doesn't help that I am still sick. I am glad I was able to get at least 4. BTW for those who are interested. I have a friend named Miles Batty who runs for BYU. Just recently he ran a 3:55. From what I was reading that puts him #2 in the nation and #5 in the world. He and I served together in Brazil on an LDS mission. I was happy when I broke 5 mins. That's just ridiculous. Congrats Miles! |