50 minutes on the elliptical. No music and I was pretty much just chillin... I barely even sweat. Didn't feel like much of a workout but it makes the biggest difference on how my legs feel the rest of the week.
Comments
From Bec on Sat, Feb 12, 2011 at 20:04:41 from 71.199.12.198
Thanks David Sondrup. I had a FABULOUS day!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.