Good run today except my body doesn't like afternoon practice. At about mile 3 I started feeling some serious gas and I couldn't relieve it! Then at about 4.5 miles I had to stop for a bit to see if that would help the relief factor. I felt a bit better and decided I wanted to catch up to my teammate who had kept going. I did mile 6 in 6:10 so I caught up just fine. It was really cold though and my eyes felt weird when I went inside. Did some beastly core work with weight plates after the run. Not too shabby. |