Dixies Dashing Diary

December 24, 2024

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Location:

FL,United States

Member Since:

May 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2000 Walt Disney World Marathon: 3:58:02

2000 Jacksonville Bank Marathon; 3:59:26

2005 Jacksonville Bank Marathon; 3:57:48

2009 Snickers Marathon Bar Marathon: 3:52:58

2010 Frankenfooter Half Marathon, 1:33:10 (PR)

2010 Spacecoast Marathon;  3:30:56 (PR, BQ)

2011 RAP River Run; 5K - 20:11 (PR)

Short-Term Running Goals:

  • Run injury free
  • Run higher milage (40-60/wk) (50 - 70/wk)
  • See my daughters (16 & 18) run the Disney Princess 1/2 Marathon 
  • Qualify for Boston in next three attempts
  • Break 3:30
  • Get Registered for Boston 2012 before it closes!!!

 

Long-Term Running Goals:

  • Still running at 80
  • One Ultra
  • One Iron Man
  • More running friends
  • More life lessons while running, from running

Personal:

  • Married 21 years
  • Four childeren 2 girls, 2 boys
  • Two Daughters at University of Florida
  • Thinking Conservative Christian
  • Guiness over anything I can see through
  • Zac Brown Band
  • Chick flicks with my wife & daughters
  • Man movies with my sons

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 9 Lifetime Miles: 1226.18
Brooks Glycerin 7 Lifetime Miles: 394.79
Brooks Adrenaline GTS 7 Lifetime Miles: 709.55
New Balance Lifetime Miles: 267.34
Ascics Speedstar Lifetime Miles: 374.56
New Balance 1063 Red Lifetime Miles: 148.76
Ascics Speedstar II Lifetime Miles: 41.23
Sat, Jul 30, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
13.000.000.000.000.000.000.0013.00

Ran hills on the Suncoast from 52 North. Easy up, harder on the way back. Really need to get my distance back. I need to be comfortable and confident in the 16 - 20 mile range not struggling at 13. Patience!

                                            Dist.    Time        Avg             Temp.      Humidity

Saturday 7/30/2011 13 1:50:20 0:08:29 75 84%

Night Sleep Time: 6.00Nap Time: 2.00Total Sleep Time: 8.00Weight: 178.00
Comments
From Steam8 on Wed, Aug 03, 2011 at 11:27:56 from 166.70.55.77

Are you just recovering from an injury? At least you are running 13 and feeling good! I am trying to get my miles and speed up. I guess patience would be good, but I've never had it! ha!

From slowrunning@msn.com on Wed, Aug 03, 2011 at 20:38:00 from 24.92.24.159

No injury just a well needed rest from a tough winter of training and racing. Last year was my first year training 50 miles/wk and up. All my race times came down including new PR's in the half & full. This summer I've backed off the mileage (20-25/wk)and done 5K's. Now I'm paying the price. Bottom line: you can't hurry marathon training. Be patient. Don't ramp volume and speed at the same time. Don't let one bad day dictate your future. Just keep running!

From Mark on Wed, Oct 12, 2011 at 12:34:03 from 24.129.132.78

Hey Dixie, I've been terrible keeping up with my fast running blog friends, I wasn't sure if you were still posting. I've been feeling out of the loop on a lot of things lately.

I hope the rest does some good and in the end gives you the perspective that you need.

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