Went out to run easy. I felt very comfortable the whole run and was shocked to see that much of it was sub 8 min. pace. Nice recovery run from Saturday.
Time: 5:37 am Total Time: 57:01 (8:01 avg)
Temp: 78ยบ Humidity: 90%
Brooks Adrenaline GTS 9 Miles: 7.11
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 173.00
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