Very tired again tonight. Stayed up last night to watch a movie with Caleb (14 yr old son) who had been bored all day. We watched Invictus. Good movie. Could have been better if we had a clue of what Rugby is all about... He fell asleep. My wife fell asleep. I'm the only one that made it till the end. I think I'm the only one that paid for it today too.
Run tonight was sticky. Humidity was up from previous nights but the moon was out and the sky was clear. I actually feel energized when I get out in the open and can see the moon at it's brightest.
I'll do 4 tomorrow with some strides and be at 30 miles coming into Saturday morning's run. It's been a good week.
Time: 9:30 pm Total Time: 52:08 (8:08/mi avg)
Temp: 87 degrees Humidity: 57% |