Very tired. My legs are very tired. I've got to get more sleep/rest. I feel like I'm simply surviving this training rather than enjoying it. I need to snap out of this.
I slowed down some today. I need to slow down more so I can increase milage without increasing intensity. This is supposed to be a 60 mile week!
Time 5:41 am Total Time: 1:23:35 (8:15 avg)
Temp: 68 Humidity: 73% |